Embrace Autism:
Support for Autistic
Adults in Scotland
Led by Autistic People, for Autistic People
In Partnership With:
This is exactly what I have been looking for
ever since diagnosis, I’m so hopeful now.
Embrace Autism Group Participant
Guide Menu
What is Embrace Autism and Who is it For?
Embrace Autism is an autistic-led and designed programme providing pre- and post-diagnostic support to autistic adults in Scotland.
This programme is for newly diagnosed or self-identified autistic adults.
Delivered online, Embrace Autism offers peer support, information, and resources to help autistic people understand their autism, build a sense of community, and develop the tools they need to live happy, meaningful lives.
We do not have group sessions running right now, but you can get in touch to join our waiting list.
How Embrace Autism Supports
Autistic Adults in Scotland
Our programme offers structured support through four key elements:
Group Sessions
Attend weekly online 90-minute discussions led by trained professional autistic facilitators. These guided discussions provide a supportive space for sharing experiences, building understanding, and developing confidence in navigating life as an autistic adult. We will explore key topics such as What is Autism?, Autistic Masking, and Reasonable Adjustments.
We do not have group sessions running right now, but you can join our waiting list to hear when funded spaces become available. Get in touch by filling out the form at the bottom of this page.
Closed Community
Upon completion of the six group sessions, join a dedicated, members-only space where participants can continue conversations, seek support, and connect with others who truly understand their experiences. This ensures long-term support beyond the structured sessions.
Resource Library
Read written guides and watch a collection of short, easy-to-follow videos covering autism-related topics like identity, self-advocacy, and daily life strategies. Available anytime, these resources allow you to learn at your own pace and revisit key insights when needed.
Tailored Support
We aim to meet you where you are. Depending on your needs, we offer personalised resources, guidance, and—when possible—1:1 support to help you get the most out of the programme.
Embrace Autism Resources: Tools & Guides
Alongside our video library, we offer a growing collection of in-depth, autistic-designed guides covering key topics such as What is Autism?, Autistic Masking, and Reasonable Adjustments.
Our on-demand video series features short, accessible content created to support you in understanding your autistic identity, building practical strategies, and feeling more confident in everyday life. Watch whenever works for you, at your own pace.
Understanding Peer Support for Autistic Adults
Peer support is about connecting with others who share similar experiences, offering mutual understanding and validation. In Embrace Autism, you will join a welcoming group of up to 12 autistic adults who truly get it – where you can share experiences, gain insights, and feel supported without pressure to mask or explain yourself.
We do not have group sessions running right now, but you can join our waiting list to hear when funded spaces become available. Get in touch by filling out the form at the bottom of this page.
Why Autistic-Led Support Works
Our participants have seen real improvements in their lives—here’s how Embrace Autism has made a difference:
%
of participants said that the programme was either quite or very valuable and worthwhile
%
felt it was very important that the programme is led by autistic professionals
%
said they learned something new and helpful
Greater Sense of Purpose
Before taking part, one in four felt no purpose in life. This reduced to one in ten after taking part.
Stronger Community Connections
Before joining, 44% of participants didn’t feel part of any community. Afterward, only 14% felt this way.
Deeper Understanding of Autism
Those who felt they had a clear understanding of what being autistic meant to them rose from 6% to 33%.
Improved Self-Acceptance
Acceptance of being autistic increased from 33% to 51%, while those feeling positive about their autism grew from 13% to 27%.
What Our Participants Say
Meet Our Autistic Team
One in four participants felt no sense of purpose before joining Embrace Autism. After the programme, that dropped to just one in ten.
Our openly autistic team combines professional expertise and lived experience to support autistic adults in Scotland to build confidence, find community, and embrace their identity.
Get In Touch
Fill out the form to ask a question about the Embrace Autism programme or to join our waiting list for the peer support groups.
We do not have peer support groups running right now, but we will be in touch when fully funded spaces become available.